As a nurse health promotion is always important and society as a whole is becoming more aware of managing their health. We are here to help you in that, giving up to date researched advice.  

                      We can offer : blood pressure and cholesterol  monitoring and advice       

                                              well women/men checks

                                              healthy eating and exercise advice 

                                              weight control and body image                           

                                              sensible drinking and smoking

                                              sexual health and relationships / male health and menopause

We can also offer health monitoring for long term health conditions, such as diabetes, coronary heart disease, asthma, dementia, arthritis.

Its never too late to make a small changes to your health.